Empower Yourself

Rosy's Journey

As a personal development coach, my goal is to help people live happier and more meaningful lives. Through one-on-one coaching, I offer support and practical advice to help clients handle stress, find clarity, and make positive changes in their personal and work lives.

My focus is helping people understand what they need, set healthy boundaries, and stick to them. This can lead to better relationships and a stronger sense of self-worth.

I was married for 11 years to a man with borderline personality disorder. During much of that time, we became codependent and often had intense, unstable conflicts. Durong one such conflict, our therapist reminded me that I can only control my own actions. So I started by working on myself and setting clear boundaries. After many years of practicing this, I now have the experience to share with others who struggle to take care of their own needs while also caring for others.